Rest & Rhythm Journey

Get a new perspective on business and life.


Most people go into business with the dream of freedom, flexibility and fulfilment for themselves and their families only to find themselves locked into self-employment and with no time for anything else.

We’re passionate about helping Business Owners implement their own sustainable rhythm of rest, bringing balance to their business and personal life while succeeding commercially.

You can’t change what you don’t know. We use our proprietary monitoring instruments to help Business Owners get perspective on life and business, focus on people and performance, and achieve sustainable growth for the long-term.


Think of your business as a living, breathing organism on a journey. It’s easy to mistake your current position for the destination, but the reality is that you and your business are on a voyage of discovery. If nurtured, your business will grow into a vibrant, mature, sustainable entity, equipped to travel far and make the most of the journey.

That’s why we call it the Rest & Rhythm Journey. We’ll help you develop a journey mindset, looking at your business from a Business Owner perspective.



In business, you’re on two distinct journeys. The first is from self-employment to being a Business Owner. The second is stepping back from day-to-day operations to being the heartbeat of marketing and innovation.

Once you have a Business Owner perspective, you can focus on creating forward momentum based on people and performance.

Taking time to invest regularly, first in yourself and then in your employees will have far-reaching and long-term effects on all aspects of your business.


In the end, time is our most precious resource and the one thing we can’t regain once it’s lost. We help Business Owners make the most effective use of time with outcomes like creating value, building leverage, and succeeding commercially.

The thing we love the most about the Rest & Rhythm Journey is that it gives you, the Business Owner, the tools to help you work on your business, not just in it!

Life is short. It’s time to make your business work for you.

Who Is The Journey For?

We’re for people who want more from life and business.

Do you have a purpose? Do you have a vision and mission you want to pursue? Then we’re for you. We love working with people who want to add value because we believe if you’re a business owner, you’re all about adding value.

If you want to grow your business in a sustainable way for you and your family, then The Rest & Rhythm Journey is for you.

If you’re ready to go on the journey, let’s chat

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