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Rest doesn’t just happen; we have to choose to engage with it. The 60 Second Pause is an opportunity to stop for a minute, breathe, and centre. It’s your chance to slow down, be inspired, and transform your thinking for the day.
We’ve based the 60 Second Pauses around nine life-giving themes; love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control and applied them to aspects of life like work, family, communication, rest, and more.
Do yourself a favour, stop for a minute, breathe, and engage with the 60 Second Pause.
What does it look like to be faithful in the way we communicate?
What would happen if you wrapped a difficult conversation in gentleness?
Self-control is a superpower when it comes to effective communication!
Faithfulness in relationships can be hard but it’s the glue that holds families together.
Gentleness cares more about relationships than being right.
Is self-control a core value at home?
Faithfulness is about staying true to our word, even when we’re inconvenienced.
Gentleness isn't easily intimidated but seeks to understand as much as to be understood.
When we exercise restraint, we make room for others to rise and flourish.
Faithfully serve your vision, and don't confuse busyness with meaning.
Your purpose is gentle but powerful and can lift you to new levels of freedom.
Nothing worth anything comes easy. Don't let excuses hold you back from your destiny.
Be faithful to your goals. Persevere when they appear to be disappearing into the distance.
If you can treat yourself gently as you pursue your goals—you'll be gentle with others.
Goals without self-control are called dreams.
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Address:
Suite 338, C307, Level 3, Eastland Shopping Centre
175 Maroondah Highway, Ringwood, Victoria 3134
Tel: 03 8564 8539
